yogasproutz

Hello,  I am Lisa Hart, owner of Yoga Sproutz, Inc.  I am bringing Yoga to children in the Greensboro, NC area.  There are a lot of benefits for children that do Yoga….For Example:  flexibility, strength, concentration, balance, awareness, calm, trust, teamwork, coordination, relaxation, focus, leadership, self-discipline; along with relieving anxiety and stress.  I have been teaching children since 2010 and I can see the difference that it makes.  I would like to grow my business in Greensboro so I thought I would start a blog!!!!   Namaste  🙂